Let’s Drink To That: The ‘Tapuey’ (Rice Wine)

  Forget about the commercially prepared Igorot rice wine in a bottle, which seem to be the trend today. Think about those times when you've travelled to the 'ili' (hometown) to attend a family feast or simply, for a holiday. Do you still remember that 'kuli' (Kankanaey for clay jar) hidden or tucked for sometime, … Continue reading Let’s Drink To That: The ‘Tapuey’ (Rice Wine)

Healthy Eating in Kapangan: The Star Apple

In my hometown of Balakbak, Kapangan, Benguet, here is something that continues to grow in abundance. The star apple.   As one story goes: Some menfolk from Kapangan were on board a Manila-bound bus. At a stop-over, a street vendor entered the bus shouting,"Caimito! Bili na kayo ng caimito!" (Caimito! Buy caimito!). One of the men saw and realized … Continue reading Healthy Eating in Kapangan: The Star Apple